Ice bath

Rarity: Common

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Notion

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Science and technology

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What Wikipedia says

In sports therapy, an ice bath, or sometimes cold-water immersion, cold plunge or cold therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

Excerpt from the Wikipedia article “Ice bath”, under the CC BY-SA 4.0 license. Read the article on Wikipedia

Image: Dr. Dennis Cronk, CC BY-SA 2.5, via Wikimedia Commons.