Α-Linolenic acidΑ-Linolenic acid
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What Wikipedia says
α-Linolenic acid, also known as alpha-linolenic acid (ALA) (from Greek alpha denoting "first" and linon meaning flax), is an n−3, or omega-3, essential fatty acid. ALA is found in many seeds and oils, including flaxseed, walnuts, chia, hemp, and many common vegetable oils.
Excerpt from the Wikipedia article “Α-Linolenic acid”, under the CC BY-SA 4.0 license. Read the article on Wikipedia
Image: Auteur inconnu, Public domain, via Wikimedia Commons.
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