Tadasana

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Science and technology

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What Wikipedia says

Tadasana (Sanskrit: ताड़ासन, romanized: Tāḍāsana), Mountain pose or Samasthiti (Sanskrit: समस्थिति; IAST: samasthitiḥ) is a standing asana in modern yoga as exercise; it is not described in medieval hatha yoga texts. It is the basis for several other standing asanas.

Excerpt from the Wikipedia article “Tadasana”, under the CC BY-SA 4.0 license. Read the article on Wikipedia

Image: Witold Fitz-Simon, CC BY-SA 2.5, via Wikimedia Commons.