Niyama

Rarity: Uncommon

A topic a little better known than average, read and translated beyond its own country.

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What Wikipedia says

Niyamas (Sanskrit: नियम, romanized: niyama) are positive duties or observances. In Dharma, particularly Yoga, niyamas and their complement, yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence.

Excerpt from the Wikipedia article “Niyama”, under the CC BY-SA 4.0 license. Read the article on Wikipedia