Manual lymphatic drainage

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Science and technology

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What Wikipedia says

Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Excerpt from the Wikipedia article “Manual lymphatic drainage”, under the CC BY-SA 4.0 license. Read the article on Wikipedia