Bedtime procrastination

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Notion

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Science and technology

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What Wikipedia says

Bedtime procrastination is a psychological phenomenon that involves voluntarily delaying going to bed despite the risk of foreseeable consequences the following day, such as fatigue. It can be partly unintentional, where a person loses track of time.

Excerpt from the Wikipedia article “Bedtime procrastination”, under the CC BY-SA 4.0 license. Read the article on Wikipedia

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